Happiness 2.0
Welcome to the Happiness 2.0 podcast, a show that explores the science of happiness and well-being in the modern world. Hosted by Edward G. Dunn and co-host Nic Whitacre, this podcast offers valuable insights and practical tips for living a happier, more fulfilling life.
In each episode, Edward and Nic explore a different aspect of happiness and well-being, drawing on the latest research from psychology, neuroscience, philosophy, and other related fields. They also share their own personal experiences and insights, offering a unique and relatable perspective on the challenges and joys of living a happier life.
Topics covered in the podcast include overcoming anxiety and worry, mindfulness, brain-hacking, relationships, tools for happiness, and much more. Through engaging discussions and interviews with experts in the field, the show aims to help listeners develop the skills and habits necessary to cultivate a happier and more meaningful life.
So, if you're looking for practical advice and inspiration for living a happier life, tune in to the Happiness 2.0 podcast with Edward G. Dunn and co-host Nic Whitacre.
Happiness 2.0
Motivation on Demand: Strategies to Stay Inspired Daily
In this episode, we dive into the topic of motivation featuring a special guest, behavioral scientist Kurt Nelson, Ph.D.
Join us as we uncover the secrets to maintaining a consistent level of motivation and inspiration in our everyday lives. Dr. Kurt Nelson brings his expertise and insights to the table, providing practical strategies backed by research to help you harness your motivation whenever you need it.
Discover the power of intrinsic and extrinsic motivation, and learn how to tap into both to fuel your drive. Dr. Nelson shares proven techniques for setting meaningful goals, developing a growth mindset, and creating an environment that supports sustained motivation.
We explore the science behind habit formation and discuss how to leverage habits to cultivate motivation effortlessly. Dr. Nelson also reveals the psychological factors that influence motivation.
Whether you're facing challenges, experiencing a dip in motivation, or simply looking to enhance your daily inspiration, this episode provides the tools and knowledge you need. Join us as we unlock the secrets to Motivation on Demand, empowering you to stay inspired and motivated on your journey toward a happier life.
Don't miss this insightful conversation with behavioral scientist Kurt Nelson, Ph.D., and get ready to transform your relationship with motivation. Get ready to take control of your inspiration and unlock your full potential. Let's embark on this exciting journey together, only on Happiness 2.0!
You can find me at my website here: https://edwardgdunn.com
On social media here: https://www.facebook.com/edwardgdunnhappiness2.0/
On YouTube here: https://www.youtube.com/channel/UCicTjVQxsfo1IOOUIeqocSw
