Happiness 2.0
Welcome to the Happiness 2.0 podcast, a show that explores the science of happiness and well-being in the modern world. Hosted by Edward G. Dunn and co-host Nic Whitacre, this podcast offers valuable insights and practical tips for living a happier, more fulfilling life.
In each episode, Edward and Nic explore a different aspect of happiness and well-being, drawing on the latest research from psychology, neuroscience, philosophy, and other related fields. They also share their own personal experiences and insights, offering a unique and relatable perspective on the challenges and joys of living a happier life.
Topics covered in the podcast include overcoming anxiety and worry, mindfulness, brain-hacking, relationships, tools for happiness, and much more. Through engaging discussions and interviews with experts in the field, the show aims to help listeners develop the skills and habits necessary to cultivate a happier and more meaningful life.
So, if you're looking for practical advice and inspiration for living a happier life, tune in to the Happiness 2.0 podcast with Edward G. Dunn and co-host Nic Whitacre.
Happiness 2.0
Simple Hack To Improve Your Mood Everyday
We humans have an uncanny ability to elevate trivial annoyances into full blown crises. This tendency is responsible for a great deal of our day to day unhappiness. Surprisingly, however, there is a scientific reason we do this. There's also a very easy way to stop doing it - right now, today.
Join me and Nic as we explore both the science and the solutions around sweating the small stuff. This episode can make a huge difference in your overall happiness and peace of mind. Let's go do some HAPPY!
You can find me at my website here: https://edwardgdunn.com
On social media here: https://www.facebook.com/edwardgdunnhappiness2.0/
On YouTube here: https://www.youtube.com/channel/UCicTjVQxsfo1IOOUIeqocSw
