Happiness 2.0

Motivation on Demand: Strategies to Stay Inspired Daily

June 02, 2023 Edward G. Dunn Season 1 Episode 11
Happiness 2.0
Motivation on Demand: Strategies to Stay Inspired Daily
Happiness 2.0
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Show Notes

In this episode, we dive into the topic of motivation featuring a special guest, behavioral scientist Kurt Nelson, Ph.D.

Join us as we uncover the secrets to maintaining a consistent level of motivation and inspiration in our everyday lives. Dr. Kurt Nelson brings his expertise and insights to the table, providing practical strategies backed by research to help you harness your motivation whenever you need it.

Discover the power of intrinsic and extrinsic motivation, and learn how to tap into both to fuel your drive. Dr. Nelson shares proven techniques for setting meaningful goals, developing a growth mindset, and creating an environment that supports sustained motivation.

We explore the science behind habit formation and discuss how to leverage habits to cultivate motivation effortlessly. Dr. Nelson also reveals the psychological factors that influence motivation.

Whether you're facing challenges, experiencing a dip in motivation, or simply looking to enhance your daily inspiration, this episode provides the tools and knowledge you need. Join us as we unlock the secrets to Motivation on Demand, empowering you to stay inspired and motivated on your journey toward a happier life.

Don't miss this insightful conversation with behavioral scientist Kurt Nelson, Ph.D., and get ready to transform your relationship with motivation. Get ready to take control of your inspiration and unlock your full potential. Let's embark on this exciting journey together, only on Happiness 2.0!

You can find me at my website here:  https://edwardgdunn.com

 On social media here: https://www.facebook.com/edwardgdunnhappiness2.0/

On YouTube here: https://www.youtube.com/channel/UCicTjVQxsfo1IOOUIeqocSw

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